All packages whether it's Virtual Personal Training (Facetime/Zoom), 1-1 Personal Training or Online Personal Training will cover everything that you will need on your Fat Loss, Health and Fitness journey.
From Nutritional guidance and creating healthy eating habits, to improving sleep hygiene and creating good sleep protocols, including stress management, while also having constantly varied and challenging workouts, helping the body to adapt and grow stronger and leaner.
You will also have daily access to me for any questions or advice that you may need through WhatsApp, Video calls, Phone calls or Email.
1-1 In Person Training
These Packages are for people located in London that want a dedicated personal service in order to help them achieve maximum results in the gym or at their home.
Having your trainer there with you in 1-1 Personal training helps clients get that little bit extra from every single session meaning better results whilst maintaining correct technique in all exercises so reducing the risk of injury and correcting any muscular imbalances.
Online/Remote Coaching & FaceTime/Zoom Training
These Remote coaching packages are great for anyone that does not live locally but still wants a personalised training program tailored towards their individual goals with coaching, education and accountability to keep them on track and moving forwards the whole time.
The FaceTime/Zoom Package is perfect for anyone that doesn't live locally but still wants all the face to face benefits of 1-1 training whether you are training in a gym or at home all you need is your phone.
Please feel free to send me a message with your contact details and we can then jump on a call to talk about your goals and needs in more depth and how we can help you best achieve them moving forwards.
Call Us: +44 7958 478 004
Email Us: info@lukefishpt.com
Below is me after returning from traveling aged 25
Above is me this summer aged 43 years old